Fasting month is just around the corner. Can't wait to perform fasting together with my family. It is the month when we actually sit down together in one table for a month break fast together. I will cook delicious meals, deserts & tasty drinks together with my children. It is going to be a memorable event for the whole family.
But that month is also the month I don't have enough energy to run. Sometimes thinking of riding my bicycle is also jolting me back. Only stretching is the only mean of available exercise that I could think of. hehehe :)
The reason behind of lack energy to exercise is just not because of little food intake, but lack of nutrition goes inside the body. I realise this when I start taking supplements (I mean a really good quality supplements) introduce by my brother. It is called USANA.
These supplements really a 100% pure and I gain full benefit from them. The result is I have extra energy during fasting month, and could do extra work and even run a few pace. I really do like this supplement and I recommend to all to try.
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